Talking About Counseling Sessions

Why You Should Not Go Cold Turkey

Many movies and TV shows have dealt with drug and alcohol addiction. Often, they show addicts “getting clean” by going cold turkey, the process of abruptly quitting their addictive behavior. The resulting illness is grim, but after a few days or weeks of physical hell, the patient is shown recovering nicely. In reality, detoxing can […]

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3 Tips For Breaking Your Methadone Dependency

If you are currently visiting a methadone clinic regularly to receive the medication you need to stay off drugs, you may wonder how long you will rely on the methadone pills or injections before they are no longer needed. The answer to this question varies; however, there are ways you can speed up the process […]

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Keeping Communication Strong Between Partners

When two people are in a relationship for several years, they often find themselves in a slump where they are not as connected to their partner as they were in the past. This is usually the result of a decrease in communication between the parties, leading to feelings of discontent or unfamiliarity with each other. Keeping communication […]

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3 Reasons To Visit A Psychiatrist After A Cancer Diagnosis

With an estimated 1,228,600 new cancer cases expected to be diagnosed this year alone, the odds of you receiving a cancer diagnosis yourself are high. Finding out that you have cancer can prompt immediate medical attention, but caring for your emotional health can be equally important when battling cancer. Here are three reasons why you should […]

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Overcoming Addiction: 3 Things Your Dog Can Teach You About Sobriety

Dogs have earned the title “man’s best friend” for a reason. Not only are they loyal companions, but they also have an innate ability to truly live life in the moment. When you are dealing with addiction, it can seem as if advice comes from everywhere. Well-meaning friends and family all tend to have an […]

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4 Signs Your Teenager Needs To See A Psychologist

Many people go through a difficult period during adolescence in which they suffer from mental health issues. Although the teen years can be quite exciting, they are also a time of great change. The emotional challenges and pressures that a teenager faces can result in mental health problems that require professional care. Here are a […]

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2 Tips For Choosing A Therapist For A Child With Anxiety Disorder

Dealing with serious issues on your own can be difficult to do at any age. It is especially difficult for young children who struggle with anxiety disorder to overcome traumatic events in their life. In this case, a therapist will be beneficial to help them sort through their anxiety disorder. A therapist can help your […]

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Tips For Handling Anxiety Disorders In Children

If you have noticed that your child is experience severe anxiety or panic attacks for what seems like no reason, they might have an anxiety disorder. This is not simple anxiety that has an easy cure, but something you need to have treated. Here are some ways you can deal with anxiety disorders in children. […]

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Tips For Creating Success In Your Life

If you feel as though you are stuck in your current situation and aren’t happy with the way that things are working out, you have two options. You can either stay stuck or you can make positive changes. Here are some tips for creating success in your life. 1. Define What Success Looks Like Your […]

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Tips For Preparing For Your First Hypnotherapy Session

If you are struggling with an addiction or can’t remember something about your past that is keeping you from moving forwards, then you might want to consider hypnotherapy. Hypnotherapy is the process of being put into a hypnotic state and being asked questions or given suggestions that will help you stop doing the unhealthy habit […]

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